Welcome to our gym family
The Australian Barbell Clinic is a community based gym dedicated to getting everyday people strong.
We are not a typical gym
Every lift is coached
Everyone gets stronger
We are a gym family
We are based in Trott Park, South Australia
We believe that strength is the most important attribute to our physical existence
We believe that everyone can get strong and everyone benefits from strength
Why Strength?
Everyone benefits from being stronger; strength helps the elderly stay balanced, parents play with their kids and the young excel at their chosen sports. Building strength adds valuable tissue to the body like a ‘physical superannuation’ - in times of stress or as you age you can withdraw from this and still stay healthy and strong.
At the Australian Barbell Clinic you will not exercise – we will teach you how to train. We will teach you the Starting Strength method, a simple and effective way to increase strength and add valuable muscle tissue to your body. You won’t do silly one legged movements, while your coach is counting reps. You will learn to Squat, Bench Press, Deadlift and Press and we will coach every single working rep.